Processed foods, due to the fact that they are stripped of most essential vitamins, minerals, enzymes, natural fibers, and fats, have proven strongly linked to several major illnesses like heart disease, cancer, depression, kidney failure, poor brain function, respiratory failure, infertility, and organ damage.
The answer is in the question: in order to build a country of healthy people, something has to be changed about what we’re eating.
This being said, having healthy diet has proved time and time again to be one of the most effective way in getting rid of illness and restoring health and energy. If the diet can be adhered to properly, people essentially gain their lives back.
And it is for this exact reason these posts were put together – because every living being on this planet should have access to a life of meaning, prosperity, good health, and happiness.