Acorn squash does not only taste delicious but is also full of nutrients.
They are known to provide ample health benefits too.
So, what’s there not to love about acorn squash?
Acorn squash falls in the category of squash species as butternut squash, spaghetti squash, and other winter squashes.
And because it is a winter squash, it has a long shelf life.
You can cook acorn squash in so many ways.
You can have them baked, broiled, steamed, roasted, stuffed, puréed, sautéed, etc. making it a very delicious and easy to prepare food item that every household loves.
With all the goodness it offers, you must be curious about what does acorn squash taste like. Continue reading to find out.
What Is Acorn Squash?
Before we get to the taste factor, let’s first figure out what exactly is acorn squash.
It is a winter squash, and just as the name suggests, it has a shape like an acorn, round and small.
To call it a winter squash simply means that they are harvested during the fall season and have a long storage life.
However, although most winter squash has thicker and sturdier skin, acorn squash, just like zucchini, has a more tender, flavourful skin.
An acorn squash usually weighs about 1 to 3 pounds and has a dark green or almost golden and yellowish skin.
According to Nutritiouslife, acorn squash has rich nutrients and is low in calories. It is also an excellent source of antioxidants.
Only a cup serving of acorn squash will give you your daily recommendation of 25% of vitamin A and 25% of vitamin C.
Although acorn squash is botanically a fruit, it is basically a starchy vegetable.
It is similar to other high carb vegetables like potatoes, sweet potatoes, etc.
This acorn squash grows in nearly every country of the world but especially comes from North America.
It is highly favored by those who love backyard farming because they are quite easy to grow. And above that, they can last you a long time.
What Does Acorn Squash Taste Like? Does Acorn Squash Taste Good?
Acorn squash has plenty of health benefits and allows you to use it for various purposes as well.
But have you ever wondered what does acorn squash taste like? Do you think you will be fond of its flavor?
Well, acorn squash has an almost buttery-like taste. And in comparison to pumpkin, it tastes slightly sweeter.
However, in terms of its intensity, the acorn squash could be somewhat more bland. And compared to other squash families, it is considered to be more fibrous and sometimes chewier.
Also, nutritionists mention that acorn squash gives out a super mild taste, making it even easier to have it accommodate other flavors, whether it be sweet or savory.
And because of its neutral taste and versatile nature, it tends to be a favorite for many cooks.
Hence, it is another reason to make it the go-to recipe that will not disappoint you.
When it comes to its nutritional value, this account squash hits the chart. It may be small but is highly effective in providing various health benefits.
It has a rich content of vitamins, dietary fiber, minerals, and antioxidant compounds.
And if you incorporate this acorn squash in your diet daily, it can even decrease the risk of multiple medical conditions.
How To Cook or Use Acorn Squash in Recipes
In addition to the variety of healthy benefits acorn squash offers, it is incredibly delicious too.
Healthline mentions that the acorn squash can be a good source for carb.
And it is also used in place of other starchy vegetables, like potatoes, butternut squash, pumpkins, etc.
While you can cook acorn squash in various ways, one of the most popular ways is to cut it into half and bake it.
To do this, you should scoop out the seeds and drizzle it with some olive oil.
Then bake it in the oven at 400° F for about 35 to 45 minutes.
Another accessible and easy way to prepare acorn squash is by slicing it into pieces and roasting it.
Roasting helps soften the skin a great deal, making it easier and more enjoyable to eat.
If you didn’t already know, eating the skin offers plenty of health benefits since they are full of fiber and antioxidants.
Moreover, if you want to prepare a simple acorn squash with butter and brown sugar, this is how you do it.
- First, preheat the oven to 350° F.
- Cut the acorn squash into half and place it in a pan with the flesh facing up.
- Then add the butter and brown sugar into the squash.
- Bake at 400° F for about an hour until they are brown.
And there you have it; your delicious baked acorn squash is ready.
Keep in mind to be very cautious when cutting the acorn squash.
Make sure that you are using a sturdy, sharp knife, or being more careful; you can have it microwaved for easier cutting.
Thus, with its several health benefits and versatility, acorn squash is one of the most favorable food items to make, both for professional chefs and regular food lovers.
It has an almost neutral, buttery taste, which makes it even more helpful because it can be easily combined with other recipes and give a delicious, nutritious food to enjoy.